Pop, Pop, POP!
This week I’m popping up a few other places around the web.
I’ve started contributing to a group blog- Journey To The New Us, to track my weight loss. I may/may not post menuy plans there. Stay tuned here though for recipes and the regular updates. 
You might also see me on the sidebar at Hello Owl, one of my most FAVOURITE blogs. Do you like my little add?! Dani is such a gem and gave away some free advertising spaces, which I was lucky enough to get one of! If you haven’t stopped by there before, do so. And if you’ve come here because of that link, WELCOME! I think (hope?!) you’ll find this blog interesting enough to keep coming back. If you ever have any suggestions, you’re welcome to let me know what they are. 
I have some EXCITING NEWS that I will be posting later today, so stay tuned for that!
February 3rd, 2010
He well done on springing up in some new places. I checked out the “journey to the new us”. I enjoyed reading your post and a few others. One thing I have done exericse wise is to change what I am doing every four weeks. This is spose to help the weight loss by either changing what your doing or upping your intensity. In the last month I have added resistance training to my exercise prog so I do three days cardio and two days resistance with some circuit training. All of this I do at home.
.-= Janine´s last blog ..A comedy of errors – the key saga =-.